where fitness meets art
Explore the full system of Pilates on the reformer, tower, TRX and barre.
The Pilates method meets creativity, fluidity, and style.
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Welcome to Carriage House Pilates and Wellness, LLC. CH Pilates and Wellness began as a home studio, housed in a repurposed carriage house. The name has taken on a life of its own, as each of our bodies is indeed, a carriage, needing to be kept fit for all of life's adventures and pursuits. The genius and innovative work of Joseph Pilates is to us, the most effective and efficient way to establish fitness and balance in the remarkable carriage that is the human body. His method, originally called "Contrology", literally means "the study of control." It is with these solid principles and fundamentals that CH Pilates and Wellness exists, endeavoring to strengthen the mind-body connection while bringing beauty, creativity and art to fitness. I hope you will join us!
Marlisa Groff Eyre, Pilates Method Alliance-CPT Owner/Instructor, Carriage House Pilates and Wellness, LLC |
650 Cedar Creek Grade Winchester, Virginia 22601
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chpilatesandwellness@gmail.com
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